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Yoga Breathing with Redbrick Yoga (virtual)

Event Type: All Ages
Age Group(s): Everyone
Date: No Dates Found!
Start Time: 9:00 AM
End Time: 9:40 AM
Description:
 Join us for 30 minutes of virtual learning and 10 minutes of Q&A with Ange, the owner of Redbrick Yoga, as she leads us through a simple, science-based approach to Yoga Breathing. Unlike meditation that can be frustrating and slow to learn, yoga breathing is very accessible, so no experience of any kind is needed to learn how to relieve stress, balance energy, and improve sleep. Each individual program builds on what you’ve learned, so please only sign up if you can attend most of the 4 sessions. Please include your email when registering so that we can send you the Zoom link. Give yourself 10 minutes to be sure that your Zoom and internet are working properly on the day of the program.
Library: Greensburg Hempfield Area Library
Location: Greensburg Area Library
Registration Ends: 10/1/2020 at 12:00 AM
Presenter: Angela Merendino Owner/Creator Red Brick Yoga, LLC

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